11 Ways Writers Can Embrace Hummingbird Energy

In 2021 I signed up for a program called Lifepath Manifesting. What I thought I was signing up for — a way to manifest and get more of what I want. 

What I got: complete life transformation and ego death. The complete transformation is still unfolding, and the ego is dying. It’s a process. It still pops up out of its coffin from time to time like a pop tart. 

While the Lifepath manifesting program ran live several years ago, it’s now self-paced. The first time I went through the program, I sped through it. I’d finish a lesson — check, and move on to the next.

I aimed to do one session a week. And with 12 sessions, that would have me at 12 weeks. I thought to myself,

“Awesome — I’ll figure out what my soul wants in 3 months, and then I’ll have some clarity on what to do with my work.”

Oh, how cute I was

I love when we go into things with expectations. I’ve since discovered that it’s much easier to go into things without expectations. And not to avoid disappointment but to surrender and get what we actually need. 

I’ve gone through the program several more times. A few times, following the order, now I go through randomly choosing a lesson. 

In the weeks before this blog post came together, I had been listening to a portion of this program, introducing us to solfeggio frequencies. For some reason, I randomly chose session 9. I have them all downloaded on my phone and would play the audios while taking a shower or brewing my cacao latte in the mornings. 

One day, I decided to keep listening to the lesson that would follow the sound healing. The session was about hummingbird medicine. 

The Lifepath Manifesting program goes through the Native American Medicine Wheel — an ancient tradition that gives us a system to let go of what’s no longer serving us so we can manifest what wants to come through. The Medicine Wheel is opened by calling in the winds of the four cardinal directions. And each wind is associated with an animal representing a part of the releasing and manifesting process. 

I'll quickly share all four to give you an idea of where the hummingbird sits.


The Wind of the South — Serpent.

We use our senses to perceive ourselves and the world, and the serpent (snake) supports us in honing our instincts. Like the snake sheds its skin, it shows us how to free our shadows, past, and the narratives that keep us stuck.


The Wind of the West — Jaguar.

Jaguar shows us how to transcend old beliefs, ideas, and emotions to get out from under the weight of negative feelings and transform darkness into light.

The Wind of the North — Hummingbird.

We’ll explore hummingbirds more below. For now, know that the hummingbird shows us how our experiences are a part of an epic and spectacular journey. The hummingbird teaches us to enjoy the sweet nectar of life and embrace love, harmony, beauty, and joy at every turn.


The Wind of the East — Eagle.

Eagle guides us to travel beyond our limited perceptions of ourselves, bodies, and minds and see the big picture. Eagle carries us above the mountains and clouds where we can fly wing-to-wing with Spirit and see the sacred vision of Oneness.


Want some light-infused candles to honor your journey through the medicine wheel? I love these candles from Graced Vibrations.


It was surprising to me as I was learning about all this. How does a hummingbird fit in with a serpent, jaguar, and eagle?

I’d imagine some other predator-type animal would be next.

Nope. While I’ve always been fascinated by these little birds since seeing them as a kid up north in the woods. Everyone would make such a big fuss when one would arrive at its feeder — “Look! Hummingbird!” 

We’d race to the window to catch a glimpse and sit in awe while it drank the sweet nectar before buzzing off to continue its flight.

Hummingbirds are unique creatures, and their journey is medicine for writers. 

Hummingbirds feed from the sweetest nectar of life. They don’t stay comfortable and warm and safe in a bougie little nest they made for themselves. They’re called to make an epic journey, and off they go! They don’t stay put and plan to leave later — maybe when I retire, grow bigger wings, or rack up enough miles to upgrade to business class. When they’re called, they GO. 

They take action, trusting their intuitive guidance. They don’t need to map their whole route — they take off and start the journey, knowing the journey IS the way. 

Just like a writer doesn’t know how a blog post, book, or poem series will go, a writer starts.

The writing journey is the way.

The hummingbird get up and go reminds me of writing. Once we dive into the writing process, we can’t just stay warm and cozy, writing about all the familiar topics. Shit — I used to write about food, then motherhood, and now I’m venturing into earth-keeper medicine and how a hummingbird is like a writer. An epic journey indeed. And I also have a deep knowing that I’m just getting started.


Here are 11 ways writers can adopt hummingbird energy:

1. Shapeshifting

High shamans apparently leave no tracks in the snow — the power of invisibility. They’re shapeshifters who know they’re the same as the mountains, rivers, plants, and animals. Writers are one with a chair, desk, notebook, and computer. We move quickly and deftly, pen in hand, fading into the background of a busy cafe, lost in our creation.

2. Masters of Time 

Hummingbirds are the smallest birds in the world. Of the few who migrate, their travels can span hundreds or thousands of miles. It's as if they bend time. This is where we experience an internal knowing that past, present, and future happen simultaneously. Ever been lost in a writing project where time doesn’t exist? This writing flow is where we’re most effective, let out our best work, and lose track of our bodies. This feeling is what most writers associate with their best writing sessions.

3. Predictability

Some backyard birders report that hummingbirds have predictable migration patterns. They can migrate at the same time each year, even arriving and leaving the same backyards within the span of days. We writers cling to our writing routines — same time, same desk, same music, same drinks in our favorite mugs. Routines provide us with a safe, familiar container from which to create.

4. Acrobatics 

Hummingbirds are the only species that can fly in many directions— forward, backward, sideways, mid-air, and upside-down. They can even fly in the rain while shaking the water off their heads. 

Writer, I see you jumping in and out of chapters, going from blog to book to Twitter to navigating household interruptions, chair dancing from drinking too much tea and not wanting to leave the page because there’s good nectar coming through.

5. Soundtracks for Flow

Wondering where hummingbirds got their name? It comes from the humming sound their wings create while flying. Whenever one would approach one of my birdfeeders, I jumped because I thought it was a bee. Notice your writer-ly sounds — the tap of the keyboard, the whir of a fan, the vibration of your throat clearing, the click of a mouse. These make up the soundtrack to which you write. If you’re ever feeling stuck at the page, sit and write about what you hear. It can be a great launching pad.

6. Voracious Appetites

Hummingbirds have a fast metabolism — nearly 100 times faster than an elephant. They eat nectars and insects — ants, gnats, mosquitoes, and wasps all day to fuel their survival to the tune of every 15 minutes. 

While I quit coffee (putting it in my mouth anyway — IYKYK), I recall memes saying that writers are magical creatures who transform coffee into words. Writing works up an appetite. How many handfuls of almonds can you pop in your mouth? How many cups of coffee or tea? I’m snacking on spicy dark chocolate as I write this.

7. We Move Quickly

The tiny hummingbird has both speed and stamina. Direct flights clock in at about 30 mph and up to 60 mph in a dive. Give a writer a deadline, and we’ll release torrential amounts of words in an impossibly short time. When we’re mindful not to edit while we write, we can hammer out SFDs (shitty first drafts) before we reach the bottom of a cup of tea.

8. We Value Rest

With their neck-breaking velocity, hummingbirds also know how to chill. They’re among a few species that experience very deep sleep when settled in a favorite safe perching place. They go into a hibernation-like state called Torpor, where their body temperature and heart rate drops and their breathing slows — to the point that it looks like they’ve stopped breathing. Writers know that writing tired is akin to writing drunk — I don’t recommend either. A well-rested brain is a creative one.

9. We’re Not Social Creatures

Hummingbirds fly alone during migration — not with a flock. They travel during the day, staying low to the ground so they can catch lots of snacks. Writing is a solo activity. We write alone but with fellow creatives inside my Intuitive Writing School Community. It makes the quietness of writing less lonely.

10. We Have a Keen Eye

Hummingbirds use their eyes to find flowers, with a preference toward red ones compared with humans, who often loathe the red pen thanks to a trama-inducing high school teacher. We writers have a great eye for catching little typos and finding words that are pleasing to the eye. We also have a third eye — our sixth chakra to help us intuitively see what we need to see.

11. We’re Sacred

In ancient Mexico, hummingbirds were associated with royalty and warriors. Even today, some Mexican tribes believe they’re a manifestation or messenger of the dead. They also appear in mythology as a healer supporting people in need. When you tell people at a party that you’re a writer, it often brings lots of questions. If you’ve spent any time with morning pages, you also know that writing is incredibly healing.

You are a gift, and your stories matter. When we remember that we’re sacred, we shift and begin to participate in creation. Instead of watching opportunities pass us by, we recognize that we continually create new possibilities with our words.

Instead of following an outdated life plan handed to us by family and society, we instead decide to create a new and bigger one that satisfies what our soul wants.

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Jacqueline Fisch

Jacqueline Fisch is an author, ghostwriter, writing coach, and the founder of The Intuitive Writing School. She helps creative business owners create their authentic voice so they can make an impact on the world.

Before launching her writing and coaching business, Jacq spent 13 years working in corporate communications and management-consulting for clients including Fortune 500 companies and the US government. As a ghostwriter and coach, she’s helped thousands of clients — tech startups, life and business coaches, creatives, and more — learn how to communicate more authentically and stand out in a busy online world.

After moving 14 times in 20 years, she’s decided that home is where the people are. She finds home with her husband, two kids, a dog, a cat, and a few houseplants hanging on by a thread.

https://theintuitivewritingschool.com/
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